The rule of 100 suggests that by dedicating roughly 100 hours of extra focused practice to a specific skill in a year, you reach a level of competency that surpasses most people who haven’t invested that time.
It emphasizes breaking skills down into smaller, manageable micro-skills to maximize learning efficiency. That is exactly why we built — and continue to build — our online resources.
So use ‘TST online’ or ‘www.tft-tube.com‘ to maximize development speed.
Rule of 100 : Key points
Focus on micro-skills
Instead of aiming for mastery of a broad area, identify and focus on specific, valuable micro-skills. That is what the homework flip books do.
Deliberate practice
The 100 hours (or whatever time you can manage) should be dedicated, focused practice — not casual kick arounds.
It adds up fast
Twenty minutes a day is over 100 hours in a year. Five minutes a day still transforms a player’s foot shapes.
Game functional touch
Every exercise we publish exists to maximise game functional touch development, not to look impressive.